Life Transitions Therapy
Let’s face it, life is tough. There’s no getting around that. But have you ever noticed how you seem to handle some of life’s challenges with clarity, strength, and resilience, while others seem to derail you, making you feel like either a stressed-out crazy person or a numbed-out just get-through-it zombie?
Life Transitions Therapy in Las Vegas, NV Can Help!
With my unique combination of counseling, therapy, and life coaching I can help you traverse a big life change with a whole lot less fear, insecurity, or angst, and a lot more confidence, clarity, peace, and trust! We'll work together to understand your emotions so they don't cloud your judgment or steal your peace. Additionally, I'll help you find and stay connected to your own internal compass, so you can make the right decisions for yourself and those you love.
Common Situations Where Life Transitions
Therapy Can Help
PRE DIVORCE COUNSELING & POST DIVORCE COUNSELING
Nobody ever plans on getting a divorce so this can be a pretty tough pill to swallow when it happens. Dreams can be dashed, feelings of love and connection can go out the window. It can be easy to get swept up into intense feelings of hurt, anger, guilt, shame, and confusion. Add to the picture things like infidelity, substance abuse, and custody decisions, and you've got the perfect storm. Sadly, many people get caught up in it all and end up saying and doing things they later deeply regret. Pre divorce counseling and post divorce counseling at Stillpoint Therapy gives you a safe, non-judgmental space to work through it all. It's truly possible to traverse this challenge with clarity, calm, wisdom, compassion, and peace. I'll support you in being the kind of person you want to be during this time of upheaval, so that you can come out the other side with your integrity in tact, as well as your sanity, and heart. Divorce doesn't have to make you resentful, jaded, guilt-ridden, or walled off. As a Las Vegas Therapist I'll walk alongside you and help show you the way through to the light on the other side. I've done it myself and I know how to help you too!
COUNSELING FOR NEW PARENTS
Becoming a parent is an amazing experience. However it can also bring with it a host of new emotions and drum up all kinds of fears you didn't even know you had. There can also be a lot of stress from all the new responsibilities, to-do's, and roles that you take on. Money stuff, sleepless nights, juggling work and home life...there is a lot of change. Counseling for new parents can help you with everything from postpartum depression (even if it's not clinical), to navigating new relationship dynamics and developing the skills needed to be the present, loving, kind parent. Sorting through these things with a therapist for moms will free you up more so you can enjoy being a parent, rather than living in survival mode.
COUNSELING FOR STEP-PARENTS
Becoming a step-parent is an experience like no other. One minute you don't have a kid and the next minute you do. You might feel the pressure of trying to "bond" with a teenager or the challenge of raising younger children that require a lot of physical and emotional attention. You and your partner have different ideas about parenting and since you're not the child's biological parent it can be confusing to you what you're role is and how to build an emotional connection, while also being an adult figure for your step kid. Your partner may either want you to take on an a active role as a parent or prefer you leave the parenting to them. Depending on the situation you might or might not agree with that. There might be difficult ex's in the mix, challenging reactions from the kids, and just a host of other possible challenges that you either didn't see coming or didn't realize would be so hard for you. All of these various dynamics can make for a very bumpy ride. As a highly trained Las Vegas Therapist and Life Coach as well as a step-parent to 5 children myself (they were ages 12-27 years old when I became their step-mom 17 years ago), I have both the professional expertise and personal experience to confidently help you navigate this terrain effectively so that you can find a healthy balance and be able to enjoy this new role rather than feel stressed out or overwhelmed by it. 
THERAPY FOR STAY-AT-HOME MOMS TRANSITIONING TO WORKING MOMS & VICE VERSA
If you're a stay at home mom returning to work or a working mom that's decided to be home either full time or part time, I've got you covered. At Stillpoint Therapy in Las Vegas we know first hand the challenges of both sides and what an adjustment it can be to go from one to the other. Many times this transition can leave women with all sorts of feelings ranging from guilt (caused by harsh judgments from self or others), to boredom, and feeling unfulfilled. All of these feelings are normal but if left unresolved can greatly affect how you show up both at home and at work. I can help you make a smooth transition so you can be a present loving mom for your kids while also being engaged fully in your personal and/or professional life. It doesn't have to be either or. 
GET SUPPORT WITH LIFE TRANSITIONS THERAPY IN LAS VEGAS, NV
Life transitions therapy is about helping you through whatever challenge you are going through. Our Las Vegas Therapist understands and will help you navigate these changes. At Stillpoint Therapy in Nevada, we want to help make these changes in life easier for you. It all starts by following these three steps:
First, make an appointment for a free consult.
Meet with our dedicated and understanding therapist
Gain wisdom and support through your life transitions
Other Therapy & Life Coaching Services at Stillpoint Therapy in Nevada & Utah
At Stillpoint Therapy, I am here to support you no matter what transition or stage of life you are in. This is why I offer counseling for single and successful women, therapy for moms, and empty nest depression treatment. As a female therapist, I also offer individual therapy for relationship issues, spirituality, trauma, anxiety, and stress relief. All of these services are offered virtually in Nevada and Utah. If you do not live in Nevada or Utah do not worry. I can still support you through life coaching worldwide. I look forward to connecting with you.