Is it depression, loneliness or an empty nest?

You’re kids are grown and gone (or close to it) and your career is stable.

You have the money and time to start living more of your dreams but the problem is that you’ve put yourself last for so long that you don’t really know WHO you are or WHAT really makes you happy.  

You’re great at knowing what everyone else needs but suck at knowing what YOU need.

You’ve gotten good at pushing down your feelings or becoming numb to the pain but those strategies aren’t working anymore.  

You know you’ve just GOT to make some changes although you’re not sure quite how

But one thing is for certain…..

You’ve lived long enough for everyone else. It’s YOUR turn!

Here’s how counseling can help:

• You'll start to clear through all that fear and guilt that’s been keeping you stuck in patterns of people pleasing and perfectionism. 

• You'll learn how to ACKNOWLEDGE, ACCEPT, TRUST, LOVE, AND VALUE YOURSELF

• You'll Cultivate a rock solid relationship with yourself and step into your most authentic, capable, loving self.  

• And you’ll begin to start living with joy, purpose, intention, and a whole lot more FUN!

What I know with absolute certainty after years of working with hundreds of women just like you is that you CAN have everything you want…you just have to stop waiting for someone else to give you permission to have it.  

If you’re ready to make this YOUR time and season of life, then click the link below and schedule a time to talk about how counseling and coaching can help.

We’ll look together and see what’s possible for the second half of your life!

Counseling services are available online to residents of NV and Utah. Coaching services available worldwide.